from BARDO

The stars are in our belly; the Milky Way our umbilicus.

Is it a consolation that the stuff of which we’re made

is star-stuff too?

– That wherever you go you can never fully disappear –

dispersal only: carbon, hydrogen, nitrogen, oxygen.

Tree, rain, coal, glow-worm, horse, gnat, rock.

Roselle Angwin

Tuesday, 10 January 2012

... in order to see clearly...

Seeing Clearly

'Our practice is to meet life exactly as it is and to notice whatever fear, anger, or doubt gets in the way of direct intimate contact with this moment, bringing attention to that as well. Rather than changing something or seeking to get somewhere we imagine we should be, practice is about seeing clearly exactly how things really are and how we relate to them. Practice thus becomes an increasing intimacy with life just as it is, and there is nothing—including the ideas that we should be getting something or somewhere—that is unworthy of the clear, nonjudgmental attention we call mindfulness.'

Douglas Phillips, from Tricycle: the Buddhist Review

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